Assisted Stretch Therapy
Supported stretching for deeper release and greater mobility
Service Description
A deeply restorative practice that combines mindful movement with hands-on support to help your body release tension and regain natural mobility. During your session, you simply relax while I gently guide your body through a series of carefully chosen stretches, helping muscles and connective tissue soften and lengthen safely and effectively. This therapy can improve flexibility, reduce aches and stiffness, enhance posture as well as support overall wellbeing, leaving you feeling more open, balanced and at ease in your body. 60 minutes - R750 90 minutes - R1100 Sessions are offered in Craighall Park and Norwood.
Cancellation Policy
Please cancel your booking 24 hours before your session is due to start. Late cancellations will not be refunded.