YOGA RETREAT: Radiant and Tranquil
Fri, 27 Sept
|Melody Hill
A serene weekend for you to enhance your inner radiance and embrace tranquility
Time & Location
27 Sept 2024, 15:00 – 29 Sept 2024, 12:00
Melody Hill, 16 R98, Seekoeihoek, Magaliesburg, 1791, South Africa
Guests
About the event
Nestled in a valley on the banks of the Magalies River sits Melody Hill, a secluded country estate in a pecan nut orchard. The ideal location to enjoy a weekend of Vinyasa yoga, yin yoga, meditation, breathwork, wholesome food, being in nature and much more.
Come and immerse yourself in a full weekend of yoga, nourishing meals, meditation, nature walks and much more. A time for those who are feeling unsettled in life and need to ground and create stability. A time for those who are settling for second best, who need to reset and focus on putting themselves first. A time for those who are ready to escape the winter hibernation and radiate into spring. A time for those who simply need a tranquil weekend away to find some peace. On this retreat, you will cultivate a deep sense of calm, create present-moment awareness and forge connections with like-minded souls as we flow mindfully through some vinyasa yoga, move calmly through restorative yoga and meditate on how to rediscover a more serene you. Melody Hill is a beautiful retreat space that will be your sanctuary for the weekend - you will leave this retreat with a full heart feeling restored and ready to settle back into your routine with radiance and tranquility. Reserve your spot.
27-29 September 2024
Early bird special paid in full by 31 July:
R3600 per person sharing
Full rate from 1 August:
R4000 per person sharing
What to expect:
- Daily yoga classes that will be suitable for all levels
- Meditation and breathwork
- A beautiful sound journey facilitated by the lovely Hannah Shelley
- Delicious meals
- Hiking trails and nature walks
Rate includes accommodation, all your meals and snacks (wholesome vegetarian meals will be provided and all dietary requirements will be catered for), daily yoga classes and experiences. Kahuma massages are also available on request at an extra cost.
50% deposit secures your spot. All payments to be settled in full by 10 Septemeber.
Cancellation Policy: a full refund will be offered to you if you cancel by 31 August. Any cancellations thereafter will result in a 50% refund of what you have paid. No refunds will be offered if you cancel after 13 September.
ITINERARY
Day1
15:00 - Arrive and settle
16:30 - Welcome and introduction
17:00 - Gentle flow and intention setting
18:30 - Dinner and socialise
Day 2
07:30 - Vinyasa and meditation
09:00 - Breakfast
Free time (hike, swim, massage, etc)
13:00 - Lunch
Free time (hike, swim, massage, etc)
16:30 - Vinyasa and restorative flow
18:30 - Dinner
19:30 - Yoga nidra and sound journey
Day 3
08:00 - Vinyasa and meditation
09:30 - Breakfast
10:15 - Closing circle
Leave by noon
Schedule
1 hourArrive and settle in
30 minutesWelcome and introduction