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Flow & Form
Sat, 06 Apr
|Free Spirit Wellness
Mastering your Vinyasa
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Time & Location
06 Apr 2024, 09:30 – 11:00
Free Spirit Wellness, 10 Bushwillow Cres, Thornhill Estate, Lethabong, 1609, South Africa
Guests
About the event
Join Kirst as she breaks down the mechanics of various Vinyasa sequences and helps you discover which sequence is best for your body. Learn how to come down correctly through your chaturanga and discover how the subtle body can be the key to a beautiful flow of movement.
Tickets
Flow & Form
ZARÂ 300.00Sale ended
Total
ZARÂ 0.00
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