Finding Softness in a Hard World

We may live in a hard world but do we need to harden ourselves in order to survive? While this might seem like a natural response to everything going on in the world, cultivating softness could be what you need to pull through and thrive. Join Kirsty as she creates a space for you to cultivate your innate softness with a yoga flow, meditation and yoga nidra. A time of self-care for anyone seeking a safe place to rest. Hardness does not always equate to strength. Book to secure your spot. Space is limited.