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A Journey Within

Fri, 17 May

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Free Spirit Wellness

An extended yoga class focused on going deeper

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A Journey Within
A Journey Within

Time & Location

17 May 2024, 17:30 – 19:30

Free Spirit Wellness, 10 Bushwillow Cres, Thornhill Estate, Lethabong, 1609, South Africa

Guests

About the event

Explore deeper levels of your yoga practice through an extended yoga class. This class will provide you with time...time to move, time to grow, time to observe, time to meditate and time to rest. Sometimes it's difficult to experience all these things in a 60-minute or even 75-minute yoga class. Join Kirsty as she guides you through setting intentions, a vinyasa practice, a restorative practice, meditation and yoga nidra. This class is suitable for all levels of practice.

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