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A Journey Within
Fri, 17 May
|Free Spirit Wellness
An extended yoga class focused on going deeper
Tickets are not on sale
See other eventsTime & Location
17 May 2024, 17:30 – 19:30
Free Spirit Wellness, 10 Bushwillow Cres, Thornhill Estate, Lethabong, 1609, South Africa
Guests
About the event
Explore deeper levels of your yoga practice through an extended yoga class. This class will provide you with time...time to move, time to grow, time to observe, time to meditate and time to rest. Sometimes it's difficult to experience all these things in a 60-minute or even 75-minute yoga class. Join Kirsty as she guides you through setting intentions, a vinyasa practice, a restorative practice, meditation and yoga nidra. This class is suitable for all levels of practice.
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